Heal With Grace
Welcome

Evolve with Grace ©

Heal the places you never thought you could heal, and evolve into the fullest, most vibrant expression of yourself & your life.

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Heal with Grace
Kristin Urbanus
I am a Spiritual Psychology + Somatic Practitioner, Professionally Certified Life Coach and Mindfulness + Meditation teacher.
I have come to a greater state of acceptance than I thought possible in my life
Aaron
I have accomplished more in four months with Kristin than I have in years of talk therapy.
Jessica
I have made tremendous leaps forward in my life because of this support.
Katie
I began to forgive, at a deep level, the grievances I had been carrying towards my mom.
Martha
I have overcome some of the most deep-rooted fears and insecurities I've ever faced and I now feel a greater sense of confidence
Rachel
I feel closer to my husband than ever before...
Aimee
I transformed from caterpillar to butterfly, and this work was the cocoon.
Gwenna
This was way more effective than therapy.
Scott
I have so much more confidence in myself.
Carrie
I feel more relaxed during these meditations than I do on my vacations.
Sam
This is the best money that I spend.
Seth
About Me
my story

The journey to here has been… transformative.

My dad died at 8, my boyfriend died at 23, and by the time I turned 24, I had 7 people in my inner circle pass. My boyfriend’s death was my breaking point.

I experienced debilitating anxiety and insomnia, and was paralyzed by grief and fear. I felt alone and isolated. I sought doctors and healers to help with my symptoms, but no one had answers. I dedicated myself to healing, and over the next 10 years I rewired my entire nervous system and my entire belief system.

Kristin Urbanus
Singing Bowl on a Yoga Mat

I went from feeling alone and disconnected from myself and others, to being on a conscious pathway of experientially knowing my power and using my gifts, talents and experiences in service of my Soul’s purpose and the greater good.

I want you to know that no matter what you are going through right now – whether it’s blocks around your next career step, stepping into a greater sense or purpose or resolving intergenerational trauma….It’s not your fault, you didn’t do anything wrong, and there is a way forward… as long as you are committed and willing to do the deeper work that’s needed to create lasting change.

What I know from my experience is that to the degree that you can experience darkness, the light on the other side shines tremendously brighter and the sense of purpose and personal power of having traveled this road is beyond what you can imagine.

Learn more about Kristin
evolve with grace
Kristin Urbanus | Healer Teacher Coach Intuitive

Until you make the unconscious conscious, it will rule your life and you will call it fate.

— Carl Jung

Singing Bowl close up for sound healing
Services
work with me
Option 1

1:1 Work Privately with Kristin

Heal at the root for the last time, and be free.

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Option 1

1:1 Work Privately with Kristin

Heal at the root for the last time, and be free.

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Option 2

Somatic Work

Somatic Experiencing & Somatic Touch works to encourage regulation within the central nervous system.

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Option 3

Group Coaching: Soul Mastery Program

The Art of Conscious Co-Creation: Awaken to your Innate, Inner Wisdom

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Group Coaching: Soul Mastery Program

The Art of Conscious Co-Creation: Awaken to your Innate, Inner Wisdom

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light up your world©

Rachel | 1:1 Coaching

I have overcome some of the most deep-rooted fears and insecurities I’ve ever faced, and now feel a greater sense of confidence.

The Work

What makes this work different:

My unique gift is being able to hold space, and to see where the limitations lie in your consciousness and gently guide you to those places, in order to lovingly release them, creating expansion, transformation and freedom.

This is not exploring your potential through dialogue, but rather a deep process that works on the physical, mental, emotional, and energetic bodies for the greatest level of healing + upliftment available to you at this moment, right now.

Kristin Urbanus
heal deeply. shine brightly
Singing Bowls on a Colourful Cloth
About the Work

Can you imagine?

  • Using your unique gifts, talents and experiences in ways that uplift you and make a meaningful contribution in the world?
  • Being free of the doubt, anxiety, guilt, that has been with you for as long as you can remember?
  • and then using that energy to experience and create more of what you love?
  • Gaining and integrating powerful tools to work through any challenge that you experience for the rest of your life?
  • Being guided through a process that feels empowering
    and gentle?
Get In Touch

Choose a way to work with me