Mon, May 4, 2020 9:30 AM Sun, May 10, 2020 9:30 AM
Research shows that through practice, it is possible to create new neural pathways, changing our brain patterns and therefore the way we experience life. Even five minutes of breathing, intentionality or mindfulness can make a big difference in your life over time.
Join me May 4th for a 7-day meditation challenge at 9:30 am CT. This will be held in a private, contained Zoom room. All are welcome, including total beginners and advanced practitioners.
You will be guided through 10 different and unique meditations designed to help you calm, ground, replenish, visualize, and increase your connection to your inner knowing and the pulse of life. You will leave feeling more calm, balance, and connected to your own life force.
Contact me if you’d like to join!