Heal With Grace

Somatic Touch

Somatic Touch is a modality that works with the nervous system to encourage nervous system regulation.

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What is Somatic Touch?

Somatic Touch works directly within the nervous system, bringing regulation to the kidney/adrenals and brain stem to create greater ease within the central nervous system.  Regulation is essential to learning, cooperation, and building relationships.  This approach is related to the work of Peter Levine, Stephen Porges, Stephen Terrell, Kathy Kain and many others. 

What can Somatic Touch do?

Over time, this can have the effect of fostering greater regulation in the nervous system, increasing the parasympathetic state, which can assist the body to move more easily into instances of rest and digest.

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