I’m in a place where I now know that I work best at processing when I have space and time. I know what makes me feel grounded and how to find that grounding in the midst of turmoil. I have so many tools and abilities to assist other people process which helps me in my career.
I was able to find the space that I needed in order to process what was going on day to day, and also to identify that a lot of my reactions to what was happening were coming from some deep seated experiences that I had had in my youth and was able to use that tool to identify when I’m having a reaction, where might that come from and how am I able to process that by knowing what experience I had when I was younger may have triggered this reaction currently.
