I have so much more confidence in myself.
Prior to this work, I always put others first over taking care of myself whether in my personal life or with work. Now I know how to take care of myself first in order to be able to truly help others without becoming drained.
During this work, for a full year, I dedicated every week to learning more about myself and applying these tools to my world every day. I was honest with myself about what I wanted, and willing to do the deeper, healing work. I learned meditation to help calm me, and was able to resolve some deep seated issues that had always felt incredibly heavy to me.
I have learned forgiveness, to find inner peace and my inner voice in addition to making small shifts that have created ripple effects in many aspects of my life.
