Join us for a morning of grace-filled freedom & empowerment.
This masterclass will assist you in using the inherent wisdom of your body to practically create boundaries (energetically, with time, work, technology, & your loved ones), that leave you feeling connected, energized and empowered during the holidays and beyond.
You will learn how to:
- Gracefully set boundaries from a place of empowerment using the inherent wisdom of your body
- Re-align your boundaries as you evolve & grow
- Better sense your boundaries mentally, emotionally, physically and energetically
- Use the power of intention to have a holiday that feels self-honoring & connected
This masterclass is based on the context that:
Boundaries are porous and allow things to flow in and out.
You can have your boundaries respected and feel connected to your loved ones & the world around you.
As you set self-honoring boundaries, people often feel more authentically connected to their loved ones and the world around them.
We experience boundaries with loved ones, work, technology, time, energy, and even with ourselves (think *the commitments you make to yourself*)
Boundaries are an expression of self-love; they are a healthy part of creating and sustaining the loving and meaningful relationships we seek.
Boundaries happen mentally, emotionally, physically & energetically. (whether we are aware of them or not)