Wow, these are wild and unprecedented times to say the least. You may be wondering the best way to stay grounded, calm, and productive during these times. How can you adapt as you wait for the storm to pass; or better yet, how can you learn to dance in the rain? It is precisely during […]
Read MoreOur heartfelt desires have the ability to bring about the most amount of fulfillment, and often require us going beyond our growing edge. Take a look at how to mitigate and have proper expectations as you move towards your heartfelt desires. Heart felt desires: Acknowledging your heart felt desires is a courageous action, and heart […]
Read MoreThe topic of values is one of my favorite topic. This is because, as a life coach, across the board I see that to the degree that our values are present in our lives, we feel more fulfilled, at peace, energized, able to manage life’s challenges and willing to take risks. When our values are […]
Read MoreHave you ever heard of the story of the Chinese Bamboo Tree? It is one that speaks of persistence and quiet patience, of faith, and of never giving up on our dreams. I heard this story when I was just finishing a 10 day silent meditation retreat. I was frustrated because all of the things that I […]
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